Justine & Connie team up once again to rock your body, open your breath pathways, and soothe your senses. Three perfect hours of tuning your system, guiding you through your restrictions, resulting in maximum energy and balance.
Did we mention how FUN it’s going to be?
Bring a yoga mat.
Sunday, Dec 29, 2019 10:30am-12:00 pm
$20 Three Notch’d Brewery, H-burg,
Pre-New Year’s Eve Intention-Setting Yoga, Meditation & Gong Journey
Join Connie for the powerful practice that will work you, center you and align you, to prepare for the change of the year. Invigorating Vinyasa flow clears and balances the physical energy; deep guided meditation and intention-setting calms the mind and clarifies your desires for the coming year; Gong journey washes away the static, the inflammation, and the resistance, so you can flow into 2019 with clarity, balance and peace. Fourth annual event!