Connie teaches in many locations; click to see schedules:
The Center Downtown | Three Notch’d | Outdoor Events & More
Boone, NC: Conscious Dance Boone Neighborhood Yoga High Country Yoga
YOGA at the Arboretum (Main Building) Wednesdays 12:-1:00 April 14, 21, 28 and May 5. CALL to Register via the Arboretum: (540) 568-3194
Tuesday, April 13 5:30PM $25 Edith Carrier Arboretum, woods Pavilion, Harrisonburg, VA Sound Bathing at the Arboretum Join Connie in the Arboretum (at the woodsy Pavilion shelter) for a forest Gong Bath! Bring your nest. No experience necessary! CALL to Register via the Arboretum: (540) 568-3194
Saturday, April 17 6:30-8:30 pm $25 The Center Yoga, 217 N. Liberty 2nd Floor H-burg Spring Renewal: Sound, Ayurvedic & TCM self care Join us for a sound healing and self care practices from the eastern traditions: Traditional Chinese Medicine and Ayurveda. Both ancient healing lineages offer many ways for us to repair and care for the body, mind & spirit. We will explore several techniques, learn a specific breathwork and healing meditation, then dissolve into bliss with Tibetan singing bowls, crystal bowls, gongs and chimes.
Tuesday, May 11 5:30PM $25Edith Carrier Arboretum, wooods Pavilion, Harrisonburg, VA Sound Bathing at the Arboretum Join Connie in the Arboretum (at the woodsy Pavilion shelter) for a forest Gong Bath! Etheric vibration and nature’s pure resonance. Bring your nest (yoga mat, chair, blanket). No experience necessary! CALL to Register via the Arboretum: (540) 568-3194
Thursday, May 13 6:30PM $25 The Center Yoga, 217 N. Liberty 2nd Floor H-burg, Somatic Movement Sound Healing Heal yourself through organic movement. Yoga-supported postures lead to freeform movement, amid the sonic dimensions of the Gongs. Connie leads us through transformational breathwork, Chakra Attunement, devotional yoga poses and a deep sound bath. Bring your nest. No experience necessary!
Saturday, June 5 7:00PM $25 The Center Yoga, 217 N. Liberty 2nd Floor H-burg, We honor the sacredness in all beings and invite you to bring your own sense of spirituality to this devotional sound healing. Your mat becomes your altar- sacred space, adorned with flowers, crystals, figurines, medallions-whatever connects you to the divine. Our gentle movement practice will include devotional poses, we will use our breath and voices to connect to higher energies, and settle into a sound journey beyond measure. Ocean and Sky will be summoned by the gongs, and layers of sound enveloping the experience.
Tuesday, June 8 5:30PM $25 Edith Carrier Arboretum, wooods Pavilion, Harrisonburg, VA Sound Bathing at the Arboretum Join Connie in the Arboretum (at the woodsy Pavilion shelter) for a forest Gong Bath! Etheric vibration and nature’s pure resonance. Bring your nest (yoga mat, chair, blanket). No experience necessary! CALL to Register via the Arboretum: (540) 568-3194
Facebook Events:Sacred Valley Healing Arts
As an experienced yoga & meditation teacher Connie offers personalized instruction and coaching. Begin a practice; refine your practice; embody your practice. ($70/hour). Teaching since 2011, Connie loves to do anything outside, so why not go for a yoga hike with this former Adventure Guide and Wilderness EMT? Retreats and Healing Adventure Travel options as well. You’ll have fun, be challenged and gain unexpected insights, in the studio or among the wilder places. Listen to Connie’s podcast series here, for insights into her teaching, art, travel and spiritual connection. Monthly Sound Healing workshops at The Center Yoga. Roving workshops all over: Boone, NC, Radford, VA, Fayetteville, WV, Kansas City, MO, Palmyra, PA
Remember to visit the Events page for the latest upcoming classes, workshops and retreats.
